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Book an assessment and we’ll evaluate how you can Maximize your Athletic Performance through our personalized instruction and data-driven appraoch
With personalized instruction to guarantee proper form, MAP professionals will help you excel in your performance and skill.
One on one private training sessions. Following the assessment, athletes execute personalized training materials in private setting.
Using assessment data, clients are shown corrective exercises and proper biomechanics with the instruction of one of our coaches.
We’ve worked with professionals in every sport to revolutionize their fitness training through expert coaching, personalized instruction, and industry-grade equipment.
After years of perfecting the process, we’ve built a system to bridge the gap between rehabilitation and sports performance.
“As a professional athlete, remaining healthy is one of my top priorities. During this past off season, I wanted to focus on optimizing my health and ensuring that my body would be injury proof for a big season ahead. I’m grateful that I’ve been able to connect with Peter and his staff during this pivotal time in my career. The full body workouts and intense rehab have me feeling healthier and more confident than ever before.”
As an athlete a part of the MAPFAM, training at MAP has developed me both mentally and physically. I’ve been able to tap into a side of my athleticism that I never believed I even had. I gained more strength and mobility over the course of 3 months. Initially, I had a reoccurring arm injury that lasted for more than 2 years. In a short amount of time, Peter helped me gain strength in that arm and subsided the pain. What I enjoy most about the gym is that we ARE actually family. No matter how tough things are on or off the field, the facility is a place where you can go and get help or to even just get a smile on your face. As an athlete, there is a lot of pressure to perform at the highest ability every day. MAP is a safe place to not only be an athlete, but also a real person who is heard and seen.
Before coming to MAP, I was bedridden experiencing extreme pain and difficulty completing basic tasks like using the bathroom. After my first session with Peter I regained most of my motor functions and abilty to have bowel movements on my own. Over a 3 month period I took control of my life, I can now dance and travel to see my children which i thought may never happen again. I’m thankful that I am now in better shape and healthier than I have ever been.
The workout experience at MAP is unlike anything I have ever been a part of. Everything from the workouts, to the trainers, recovery, and even the other clients contribute to an environment that is brings me back every time.
I’ve been training at MAP for the past 3 years. I started coming because I wanted to improve as a baseball player. Over time, MAP became like a second home. Peter and Chris give me advice on how to improve my performance and nutrition so that I can be well rounded and healthy.
Training at MAP is no joke. Every time I step into the gym I know that I’m going to be challenged physically and mentally. While the workouts are difficult, I know for a fact that I am stronger and in better shape than when I first started.
Our online program offers easy-to-follow instructions and personalized workouts based on your goals. We make sure that you are getting the most out of every workout by teaching you the principles of training and nutrition so that you can MAXIMIZE your gains to look and feel great.
No experience is needed to start your journey with us. Every video has a detailed explanation of how to perform each exercise. With our two-way messaging, we are only a click away to answer any questions you might have. We want to provide you with a personalized fitness experience at the hands of your fingertips!
Book an assessment and we’ll evaluate how you can Maximize your Athletic Performance through our personalized instruction and data-driven appraoch
Your initial assessment and treatment takes approximately one hour. Follow up visits are either 30 or 60 minutes in length depending on a variety of factors.
Definitely. While we start your initial assessment with a thorough postural assessment, your first visit will also include a thorough treatment session. As we get to know you and how your body works, it is important for us to combine treatment and continual re-assessment.
After you initial assessment, your coach will provide you with a recommendation based on your need. We recommend incorporating M.A.P. into your routine at least once a month to most effectively Maximize your body.
Yes, check out our online training program here to level up your fitness and nutrition.
Please bring comfortable athletic clothing for your treatment session. We ask that you wear shorts during your session.