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Maximize Athletic Performance

A Data-Driven Process Tailored To Your Goals.

Every new member begins with a personalized onboarding process to ensure your training is effective, safe, and built around you.

Step 1: Start with a MAP Evaluation

Your journey begins with a one-on-one, full-body assessment at Maximize Athletic Performance. We’ll identify your movement patterns, muscle imbalances, and performance goals to lay the foundation for a program built just for you.

Step 2: Get Your Customized MAP Program

Based on your MAP assessment, our expert coaches will design a data-driven training plan that aligns with your individual needs. Whether you’re an athlete or weekend warrior, your MAP plan is built to unlock your full potential.

Step 3: Choose Your MAP Membership

Once your program is created, select the MAP membership that best fits your schedule and goals. From part-time to unlimited options, every membership includes ongoing support, performance tracking, and access to our elite training environment.

START YOUR
FITNESS JOURNEY TODAY!

Choose the track that fits you best.

MAP OFFERS A VARIETY OF TRAINING OPTIONS AT EVERY LEVEL

HEAR FROM OUR CLIENTS

“As a professional athlete, remaining healthy is one of my top priorities. During this past off season, I wanted to focus on optimizing my health and ensuring that my body would be injury proof for a big season ahead. I’m grateful that I’ve been able to connect with Peter and his staff during this pivotal time in my career. The full body workouts and intense rehab have me feeling healthier and more confident than ever before.”

Marcus Wilson

MLB 2th round draft pick by Arizona Diamondbacks

I’ve been able to tap into a side of my athleticism that I never believed I even had. What I enjoy most about the gym is that we ARE actually family. No matter how tough things are on or off the field, the facility is a place where you can go and get help or to even just get a smile on your face. As an athlete, there is a lot of pressure to perform at the highest ability every day. MAP is a safe place to not only be an athlete, but also a real person who is heard and seen.

Ryann Orange

Softball - Rutgers University

Before coming to MAP, I was bedridden experiencing extreme pain and difficulty completing basic tasks like using the bathroom. After my first session with Peter I regained most of my motor functions and abilty to have bowel movements on my own. Over a 3 month period I took control of my life, I can now dance and travel to see my children which i thought may never happen again. I’m thankful that I am now in better shape and healthier than I have ever been.

Maria Heded

55 year old woman

The workout experience at MAP is unlike anything I have ever been a part of. Everything from the workouts, to the trainers, recovery, and even the other clients contribute to an environment that is brings me back every time.

Jordan Brown

Cleveland Guardians 6th round pick

I’ve been training at MAP for the past 3 years. I started coming because I wanted to improve as a baseball player. Over time, MAP became like a second home. Peter and Chris give me advice on how to improve my performance and nutrition so that I can be well rounded and healthy.

Johnathan Mendez

Class of 2023, UCSB Commit

Training at MAP is no joke. Every time I step into the gym I know that I’m going to be challenged physically and mentally. While the workouts are difficult, I know for a fact that I am stronger and in better shape than when I first started.

Chase Meidroth

MLB 4th round draft pick by Boston Red Sox

The goal when I started my MAP experience was to be physically and mentally prepared for my USFL journey. The trainers have done an amazing job pushing me to my limits and motivating me to accomplish things that I didn’t even know were possible.

Tre Walker

USFL FOOTBALL PLAYER

LET US
TRANSFORM YOU!

After years of perfecting the process, we’ve built a system to bridge the gap between rehabilitation and sports performance. Professionals from every sport come to MAP to revolutionize their fitness training through expert coaching, personalized instruction, and industry-grade equipment.

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STRENGTH AND CONDITIONING

With personalized instruction to guarantee proper form, MAP professionals will help you excel in your performance and skill.

PERSONAL TRAINING

One on one private training sessions. Following the assessment, athletes execute personalized training materials in private setting.

REHABILITATION/RECOVERY

Using assessment data, clients are shown corrective exercises and proper biomechanics with the instruction of one of our coaches.

Supplement your fitness journey with our online training program.

Our online program offers easy-to-follow instructions and personalized workouts based on your goals. We make sure that you are getting the most out of every workout by teaching you the principles of training and nutrition so that you can MAXIMIZE your gains to look and feel great.

No experience is needed to start your journey with us. Every video has a detailed explanation of how to perform each exercise. With our two-way messaging, we are only a click away to answer any questions you might have. We want to provide you with a personalized fitness experience at the hands of your fingertips!

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Ready to get started?

Book an assessment and we’ll evaluate how you can Maximize your Athletic Performance through our personalized instruction and data-driven appraoch

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FREQUENTLY ASKED QUESTIONS

HOW LONG DOES A SESSION LAST?

Your initial assessment and treatment takes approximately one hour. Follow up visits are either 30 or 60 minutes in length depending on a variety of factors.

WILL I GET TREATED DURING MY INITIAL ASSESSMENT?

Definitely. While we start your initial assessment with a thorough postural assessment, your first visit will also include a thorough treatment session. As we get to know you and how your body works, it is important for us to combine treatment and continual re-assessment.

HOW MANY SESSIONS DO I NEED?

After you initial assessment, your coach will provide you with a recommendation based on your need. We recommend incorporating M.A.P. into your routine at least once a month to most effectively Maximize your body.

DO YOU OFFER VIRTUAL SESSIONS?

Yes, check out our online training program here to level up your fitness and nutrition.

WHAT DO I NEED TO BRING TO MY SESSION?

Please bring comfortable athletic clothing for your treatment session. We ask that you wear shorts during your session.