MAXIMIZE ATHLETIC PERFORMANCE

BULLETPROOF KNEE PROGRAM

Here it is. The bulletproof patella tendinitis knee program is a 9-week comprehensive lower body program designed to rebuild your foundation & set you on a course for durability. This program will focus on the key exercises that will strengthen the knee while also implementing movements to take the pressure away from our knee. This program will:

  • Give you the key exercises to master the basics of knee rehab through to athletic performance.
  • Work through exercise progressions & different phases leading up to different themes.
  • Help build your confidence in the weight room & improve your own workouts.
  • Help unlock the athletic weapon within you.
  • Help tackle your asymmetries

LIFETIME ACCESS:

$200

NOW $99

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9-WEEK PROGRAM

PHASE 1 = BUILD THE BASE

PHASE 2 = LETS GET MOVING

PHASE 3 = MASTER IT

START NOW